Why buy Mini Medicine Ball inSPORTline Sendelar – 0.5 / 1 / 1.5 kg? Description, review and benefits
The Mini Medicine Ball inSPORTline Sendelar is a compact and versatile training tool for functional training, Pilates, group workouts and general conditioning. Its convenient size and non-slip surface provide a secure grip during throws, rotations and other dynamic exercises. Available in 0.5 kg, 1 kg and 1.5 kg, allowing you to choose the right resistance for your workout.
Develop Strength, Speed and Coordination
The Sendelar is designed for exercises focused on explosive power, dynamic strength, speed, coordination and movement control. It can be used for chest passes, overhead throws, rotations, squat jumps and many other exercises.
The PVC surface has a comfortable rubber-like texture that provides a secure grip. The sand filling gives the ball its weight and stability during exercise.
Compact and Versatile
Its small size makes the ball easy to handle and suitable for both individual workouts and group classes. Each weight has a slightly different diameter:
- 0.5 kg – approx. 10.5 cm
- 1 kg – approx. 11 cm
- 1.5 kg – approx. 12 cm
Technical Description
- Compact throwable medicine ball
- Suitable for functional training, Pilates and group classes
- Helps develop strength, explosiveness, speed and coordination
- Non-slip surface for a secure grip
- Material: PVC with rubber-like texture
- Filling: sand
- Weights: 0.5 / 1 / 1.5 kg
- Diameter: approx. 10.5 / 11 / 12 cm
Example exercises: chest pass, standing overhead throw, one-hand throw, rotations, squat jump with ball and backward throws.
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