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Hulahoop selection guide

Hulahoop selection guide

Are you lost between all the different types and levels of fitness hula hoops and not sure which hulahoop you should be getting? Check our selection guide for hulahoops and make the right choice!

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Skip your weight away: jump rope training for beginners

Skip your weight away: jump rope training for beginners

What piece of exercise equipment sells for under €5, fits into a briefcase, can be used by the whole family, and improves cardiovascular fitness while toning muscle at the same time? And using it for just 15-20 minutes will burn off the caloriesWhat piece of exercise equipment sells for under €5, fits into a briefcase, can be used by the whole family, and improves cardiovascular fitness while toning muscle at the same time? And using it for just 15-20 minutes will burn off the calories...

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