The Gymstick EVA Core Roller is perfect for developing core stabalization, lower body balance and stamina. It can also be used for stretching and self mobilsation of joints and spine.
A foam roller is like a personal deep tissue massage you can give to yourself. Using a foam rolling allows for self-myofascial release, a technique that is used by athletes and physical therapists to release overactive muscles. This form of stretching uses the concept of muscle relaxation. It will help get rid knots and relax the muscle you are working.
This technique can be effective for many muscles, including: gastrocnemius, latissimus dorsi, piriformis, adductors, quadriceps, hamstrings, hip flexors, thoracic spine (trapezius and rhomboids), and ITB.
It is accomplished by rolling the foam roller under each muscle group until a tender area is found, and maintaining pressure on the tender area for 30–60 seconds.
Size 90 x 15cm
| EAN | 6430016904384 |
| Weight | 1 |
| Diameter | 15 cm |
| Length | 90 |
| Length | 90 cm |
| Lenght from - to: | > 65 cm |
| Colour | Black |
| Product type | Foamrollers |
| Hardness | Medium |
| Buying guide | Hoe kies ik de juiste foamroller? |
Free delivery from €99
Sportbay offers a free next-day delivery for all orders over 99 euro in the Netherlands, Belgium and Germany. Once the value of your shopping cart exceeds €99, the system automatically removes the delivery charge, so you do not have to bother with filling discount codes or claiming this offer. Get your new sport and outdoor gear delivered directly to your door completely free of charge and get immediately in action.
Order before 22:00, get it next day
According to our clients, we are an online sport shop that delivers fastest. Almost 90% of our products are stocked and can be dispatched immediately. This means that if we receive your order before 22:00, you will get it home the next day already! The estimated delivery time is indicated by each product and in your shopping cart. Together with our partners PostNL, GLS and BMD Transport we make sure that your order is delivered fast, by a friendly delivery-man and is easily tracked throughout its journey!
Easy returns within 100 days
We hope that you absolutely love the items you purchased from us. If not, we’ll be happy to take any unused merchandise within 100 days of delivery date for any reason. Read more on customer-oriented Returns Policy here.
There are currently no reviews for this item.
There are no questions yet for this product.
