10 x 30 cm Gymstick Travel Foam Roller Trigger Point Ball, the compact method for myofascial release, wherever you are. & Quot; Myofascial release & quot; is a massage technique where you put pressure on the connective tissue (myofascial tissue). This technique helps to reduce pain and cramps and to increase the freedom of movement of muscles. It also helps to & quot; trigger points & quot; to take away. These are painful thickening of the muscles that are due to include stress, overload or misuse of muscles.
Foam rollers as used by athletes to their body and muscles to maintain good by personal trainers and physiotherapists to increase the capacity of the muscles, and in the gym as a warm up to loosen the muscles for a solid exercise. Gymstick Travel Foam Roller has a special pattern for extra effect. This variation in the surface area of the foam roller makes it possible to determine the intensity of the massage itself. trigger point ball , with a diameter of 6.3 cm, is ideal to handle very specific muscle bulges. This ball can put pressure on a small area, for example in the foot or arm, which has a roller less effect.
Features: & nbsp;
Diameter | 10 cm |
Length | 30 |
Length | 30 cm |
Lenght from - to: | < 40 cm |
Hardness | Hard |
Product type | Massage set |
Colour | Red |
Buying guide | Hoe kies ik de juiste foamroller? |
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