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The 3 kg Wall Ball is an essential training tool for developing coordination, core strength and explosive power. With slightly more resistance than the 2 kg version, this 3 kg ball is perfect for learning proper wall throw technique, improving accuracy and adding intensity to your functional workouts.
The soft, durable shell provides a secure grip and ensures controlled impact when thrown against a wall. Thanks to its balanced weight distribution, every rep feels stable and predictable — ideal for beginners, youth athletes, rehab clients or advanced athletes who want to refine their movement patterns.
Whether used for wall throws, squats, lunges, partner drills or circuit training, the Wall Ball 3 kg brings versatility and safety to any fitness environment, from home gyms to professional CrossFit boxes.
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