Why buy Strongman CrossFit Barbell 220 cm – 28 mm – 450 kg? Description, review and benefits
The Strongman CrossFit Bar 220 cm is a powerful and durable barbell designed for intensive CrossFit and Olympic weightlifting training. Made from high-quality spring steel with a tensile strength of 190,000 PSI, this barbell supports loads up to 450 kg, making it ideal for both heavy lifts and explosive movements.
With a 28 mm shaft diameter, the bar offers excellent grip comfort and control during lifts such as snatches, cleans and power cleans. The fine knurling without center knurl ensures a secure grip without unnecessary abrasion during high-rep workouts.
Equipped with 8 needle bearings (4 per side), the sleeves rotate smoothly and consistently. The tested spin reduces stress on wrists and elbows, especially during fast and dynamic lifts.
Finished with a black shaft and chrome sleeves, the barbell combines durability with a clean, professional look.
Check out the compatible 50 mm Olympic weight plates to complete your setup.
Key features
- Length: 220 cm
- Sleeve diameter: 50 mm (Olympic)
- Shaft diameter: 28 mm
- Material: high-quality spring steel
- Tensile strength: 190,000 PSI
- Max load: 450 kg
- Bearings: 8 needle bearings (4 per side)
- Knurling: no center knurl
- Finish: black shaft with chrome sleeves
- Suitable for: CrossFit & Olympic lifting
_middle.jpg "Olympische Halterstang 180 cm EKO")
![[351700]_BOSU®_Helm_(Push_up_bar)](https://sportbay.nl/static/v2/files/nl/676/28/67628/cache/[351700]_BOSU®_Helm_(Push_up_bar)_middle.jpg "BOSU® Helm (Push up bar)")
