SPORTBAY is proud to present a new generation of weighed fitness hula hoops - SOFT HOOPS. These hoops are covered with soft foam, which provides cushions between body and hoop to minimized the impact duing exercise while not undermining the effectiveness. Due to its special design SOFT HOOP also provide with gentle spotted massage which further helps to shape targeted areas - abdomen, buttocks and hips.

For the sake of convenience and ease of transportation, the SOFT HOOP level III (2.1 kg) comes in 6 sections which clip together using precision springlocks and can be assembled and disassembled in under 60 seconds. This means it can be used anywhere at any time at work, at home, at the gym.

Hula hooping is an enjoyable and cost-effective way to generate health benefits while losing weight. Exercises with fitness Hula Hoop have the excellent effect on your body in many ways: it greatly reduces abdominal fat, tones your whole body by pressing and massaging acupuncture spots of the abdomen and the waist, and increases flexibility. In addition, the exercise provides an intense cardiovascular workout which promotes blood circulation, boosts energy, develops balance and coordination, and reduces stress. With this Hula Hoop, everyone can enjoy a whole body exercise at a narrow space or while watching TV, irrespective of gender and age. And the best part - this is an exercise you can enjoy with your kids! Start hooping today!

What to expect when you start hooping?

It's just like when you first start back riding a bike or a horse, you get saddle sore until your used to it, same with hula hooping, your waist will be sore at first. When you first start practicing with your weighed hoop you'll be sore for a few days even up to a week until your body gets used to the hoop. Most people experience some bruising on their hips and/or waist when they first start hooping, however the bruises are soon gone and the pleasure of hula hooping starts kicking-in!

If you want to avoid/minimize pain and bruising, it is very important to choose the right size/weight hula hoop to begin with. Beginners should opt for level I hoops, they are smaller, lighter and easier to learn hooping with. After gaining some experience one may consider trying level II hoops. These hoops are bigger and heavier and so more challenging but also more effective!

We also recommend an elastic hooping belt designed especially for the beginners. Elastic belt provides with padding around waste area, which minimizes pain and bruising and helps to reduce the time your waist is getting used to the hoop. Due to the heat generated in abdominal and hip areas this belt also supports fat loss and boosts metabolism! Elastic belt is a must-have if you have never experienced hooping before – fight that fat around your waist and never let it come back!

Are you lost between all the different types and levels of fitness hula hoops and not sure which hulahoop you should be getting? Check our selection guide for hulahoops and make the right choice!