Do you want a varied strength and fitness training? A training with dumbbells, barbells and weight plates are the basis for free weight training and every strength athlete need it. Weight bars are the most popular fitness articles in the gym. Sportbay.nl has extensive range of weight plates, barbells and dumbbell sets.
Weight bars are available in different types, including long-weight bars (barbells), dumbbell bars (dumbbells), EZ curl rods and triceps trainers. Due to the dumbbell bar and at various disciplines is used in the sport, an the have also various designs. The shorter EZ Curl Bar is used to train the biceps isolated. The long and straight barbells are often used as stand -alone. The curved curl bar is on the other hand very suitable to wear at the shoulders, because it has a curvature of the purpose of the neck. Weight bars are therefore used in many popular exercises such as squats, bench presses and several rows.
The weights which are slid to a dumbbell, be mentioned weight plats. Weight plates are essential if you want tot train with dumbbells. Weight plates come in different sizes: Weight disks of 25 mm,standard weight disks of 30 mm and Olympic weight plates of 50 mm. The models are available with a weight of 1.25 kg to 20 kg. Weight plates are combined with barbells, very good to use it for specific training of the upper body.
Train at home with your own dumbbell! A dumbbell is the combination of a barbell with weight plates. The versatility of a dumbbell is you can train multiple muscle groups and you can use it at the gym or at home. Buying a dumbbell you can do the best at sportbay! We offer a wide range of dumbbell sets of various materials: cast iron dumbbell sets, barbell sets of rubber and plastic dumbbell sets.