Gymstick Pro Foam Roller 45 cm

Gymstick Pro Foam Roller 45 cm

€ 26,50
€ 29,95 Sie sparen€ 3,45
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The Gymstick foam roller is a perfect tool to stabilize your core, to develop the balance of your lower body and improve your stamina.

The Gymstick EVA Core Roller is perfect for developing core stabalization, lower body balance and stamina. It can also be used for stretching and self mobilsation of joints and spine.

A foam roller is like a personal deep tissue massage you can give to yourself. Using a foam rolling allows for self-myofascial release, a technique that is used by athletes and physical therapists to release overactive muscles. This form of stretching uses the concept of muscle relaxation. It will help get rid knots and relax the muscle you are working.

This technique can be effective for many muscles, including: gastrocnemius, latissimus dorsi, piriformis, adductors, quadriceps, hamstrings, hip flexors, thoracic spine (trapezius and rhomboids), and ITB.

It is accomplished by rolling the foam roller under each muscle group until a tender area is found, and maintaining pressure on the tender area for 30–60 seconds.

Size 45 x 15cm

EAN 6430016904193
Weight 0.3
Diameter 15 cm
Lenght from - to: 40 - 65 cm
Length 45
Length 45 cm
Colour Black
Product type Foamrollers
Hardness Medium
Einkaufsanleitung Hoe kies ik de juiste foamroller?

Free delivery from €99
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Order before 22:00, get it next day
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Easy returns within 100 days
We hope that you absolutely love the items you purchased from us. If not, we’ll be happy to take any unused merchandise within 100 days of delivery date for any reason. Read more on customer-oriented Returns Policy here.

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