Weckmethod
The Weckmethod is made in the USA and is a perfect total body training tool. It is designed to strengthen your body and is most often used to strengthen mobility, coordination and your core. It is challenging and intensive because it is very suitable for HIIT training. It is a tool that allows you to create a full body workout but at the same time also to train specific areas.
Training with the RMT Club also helps you to move more efficiently and more athletically, with more power, coordination and a Range of Motion.
Mehr lesen