If you are still of a mind that foam rollers are for everyone else, then you are missing out on one of the most effective tools at your disposal for physique-building, recovery and injury prevention. Rollers are the most popular mechanism for self-myofascial release, or SMR, and are gaining popularity among elite athletes of all walks because of the drastic and usually immediate impact it has on their performance and overall health. Here are some of the most frequently discussed aspects of SMR as it pertains to dedicated lifters.
| EAN | 6430016906517 |
| Weight | 0.7 |
| Diameter | 15 cm |
| Length | 33 |
| Length | 33 cm |
| Lenght from - to: | < 40 cm |
| Colour | Black |
| Product type | Massage set |
| Hardness | Medium |
| Buying guide | Hoe kies ik de juiste foamroller? |
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